AACE MENA 2025-Mood, Sleep and Cognitive Function in Menopause

Video Transcription

Video Summary

Dr. Sara discusses the complex interplay between menopause, neuroendocrine changes, and mental health, emphasizing its under-recognition in Pakistan, where cultural, geographic, and healthcare disparities affect women's experiences. She highlights that menopause is not just a biological event but a multi-dimensional transition involving emotional, social, and cultural factors. Women often suffer from symptoms like sleep disturbances, cognitive decline, mood changes, and vasomotor issues amid societal myths and limited healthcare access. Cultural perceptions vary—some view menopause as liberating, while others associate it with aging and loss of femininity, affecting self-esteem and family dynamics. Through qualitative research, women in Pakistan report feelings of physical discomfort, psychological distress, and social challenges during menopause. Dr. Sara advocates for multidisciplinary management involving clinical care, mental health support, lifestyle changes, and awareness campaigns. Importantly, she stresses involving both women and men in addressing menopause-related issues to improve quality of life and mental health outcomes in diverse cultural contexts.

Keywords

menopause

neuroendocrine changes

mental health

cultural perceptions

Pakistan women's health

multidisciplinary management